E-COURSES


Our online courses give coaches and sport professionals the tools to decode how each athlete is built to move, so you can personalize your training, reduce injury risk, and elevate performance with confidence

BASEBALL/SOFTBALL


✅ Introduction to Motor Preferences
✅ Sport-Specific Application
✅ Identifying Individual Preferences

✅ Training Optimization 
✅ Injury Prevention 
✅ Case Studies
✅ Additional Resources 

​3+ Hours of Video & Exam


START NOW  

PRO SPORT 1

✅ For all sports, S&C, and physios  
✅ Foundations & Science
✅ Flexion vs. Extension Dynamics
✅ Terrestrial vs. Aerial Strategies

✅ Quadrant of Movement  
✅ Energy & Effort Management  
✅ Deep Motor Patterns
✅ Coaching applications

4+ Hours of Video & Exam


​​​​SIGN​​ UP TODAY

PRO SPORT 2

✅ For all sports, S&C, and physios  
✅ Level 1 - Strategic Recap 
✅ Evidence & Application
✅ Motor Chains Patterns  

✅ Advanced Motor Classifications  
✅ The Motor Shoulder  
✅ Vision and Movement Integration
✅ Primitive reflexes & Cognition
 

7+ hours of videos & Exam


​​REGISTER NOW

Mike Rikard

Arizona Diamond Backs S.A. Scouting Dpt.

Motor Preferences™ assessments are the next wave in maximizing athletic performance. Understanding that every athlete moves differently, making these evaluations, and finding the best way to use the information, is essential. MPE are the best at understanding the intricate nuances of how this works.

Chris Colabello

Former MLB player 

I’ve explored every system and style out there. I expected more of the same, until MPE proved me wrong within minutes. MPE delivers the anchor points every athlete needs, and I’m blown away by what I’ve learned !
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Most popular courses

Motor Preferences Approach
Motor Preferences Approach

8 little videos made by Volodalen and presented by Laura about Motor Preference Approach.


Pro Sports E-course Level 1
Pro Sports E-course Level 1

Access & register to Volodalen online learning center

Our Pro Sports Level 1 E-Course offers a comprehensive, sport-agnostic introduction to motor preferences, using examples from a variety of athletic disciplines. The course introduces our unique model highlighting key concepts of flexion and extension, then takes a deep scientific dive into the Aerial vs. Terrestrial movement spectrum. Participants will explore 3–4 core motor preferences, learn how to apply the Move Dial, and begin to integrate preference-based strategies at a foundational level. Practical exercises are provided to reinforce concepts around movement mechanics and preference expression. This course is ideal for coaches, trainers, and movement professionals looking to build a strong, science-backed foundation in motor preferences.

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Pro Sports E-course Level 2
Pro Sports E-course Level 2

Access & register to Volodalen online learning center

The Pro Sports Level 2 E-Course builds on the foundation of Level 1, offering a more advanced and science-backed exploration of motor preferences in sport. After a brief recap, the course dives into key concepts such as associated vs. disassociated movement, motricities, motor shoulder, and vision preferences. It introduces testing protocols for select preferences while emphasizing deep scientific understanding. You'll also explore how introversion/extroversion chains and aerobic vs. anaerobic profiles influence athlete energy and performance. Designed for coaches and athletic development professionals, this course is ideal for those ready to expand their toolkit with a research-driven, preference-based approach to athlete development.

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Newest courses

Baseball/Softball Introductory Course
Baseball/Softball Introductory Course

Motor Preferences Intro Course

“A sneak peek into the science of individualized coaching.”

Discover the foundation of the Motor Preferences model — a new way to understand how athletes naturally move.
In this intro course, you’ll explore the Aerial and Terrestrial preferences — the cornerstone of our system. Learn the science behind each type, how to observe, test, and coach them effectively in both baseball and softball, and see real examples of elite players who embody each style.

These 4 modules are taken directly from the Baseball/Softball Level 1 Full e-course — giving you a true preview of how the complete program is structured.

No certificate — just powerful, practical insights to help you coach with precision and purpose.

Terrestrial™ Stretching & Conditioning
Terrestrial™ Stretching & Conditioning

These drills are fitting athletes with have an Aerial™ profile. 
They can be also used to help an athlete to gain more Aerial™ skills.

Aerial™ Stretching & Conditioning
Aerial™ Stretching & Conditioning

These drills are fitting athletes with have an Aerial™ profile. 
They can be also used to help an athlete to gain more Aerial™ skills.