E-Courses

Our online courses give coaches and sport professionals the tools to decode how each athlete is built to movem
 so you can personalize your training, reduce injury risk, and elevate performance with confidence.

BASEBALL/SOFTBALL

✅ Introduction to Motor Preferences
✅ Sport-Specific Application
✅ Identifying Individual Preferences

✅ Training Optimization 
✅ Injury Prevention 
✅ Case Studies
✅ Additional Resources 

​3+ Hours of Video & Exam


START NOW  

PRO SPORT 1

✅ Foundations & Science
✅ Flexion vs. Extension Dynamics
✅ Terrestrial vs. Aerial Strategies

✅ Quadrant of Movement  
✅ Energy & Effort Management  
✅ Deep Motor Patterns
✅ Coaching applications

7+ Hours of Video & Exam


​​​​SIGN UP TODAY

PRO SPORT 2

✅ Level 1 - Strategic Recap 
✅ Evidence & Application
✅ Motor Chains Patterns  

✅ Advanced Motor Classifications  
✅ The Motor Shoulder  
✅ Vision and Movement Integration
✅ Primitive reflexes & Cognition
 

7+ hours of videos & Exam


​​REGISTER NOW

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Most popular courses

Motor Preferences Approach
Motor Preferences Approach

8 little videos made by Volodalen and presented by Laura about Motor Preference Approach.


Pro Sports E-course Level 1
Pro Sports E-course Level 1

Access & register to Volodalen online learning center

Our Pro Sports Level 1 E-Course offers a comprehensive, sport-agnostic introduction to motor preferences, using examples from a variety of athletic disciplines. The course introduces our unique model highlighting key concepts of flexion and extension, then takes a deep scientific dive into the Aerial vs. Terrestrial movement spectrum. Participants will explore 3–4 core motor preferences, learn how to apply the Move Dial, and begin to integrate preference-based strategies at a foundational level. Practical exercises are provided to reinforce concepts around movement mechanics and preference expression. This course is ideal for coaches, trainers, and movement professionals looking to build a strong, science-backed foundation in motor preferences.

Pro Sports E-course Level 2
Pro Sports E-course Level 2

Access & register to Volodalen online learning center

The Pro Sports Level 2 E-Course builds on the foundation of Level 1, offering a more advanced and science-backed exploration of motor preferences in sport. After a brief recap, the course dives into key concepts such as associated vs. disassociated movement, motricities, motor shoulder, and vision preferences. It introduces testing protocols for select preferences while emphasizing deep scientific understanding. You'll also explore how introversion/extroversion chains and aerobic vs. anaerobic profiles influence athlete energy and performance. Designed for coaches and athletic development professionals, this course is ideal for those ready to expand their toolkit with a research-driven, preference-based approach to athlete development.

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Newest courses

Baseball/Softball E-course Level 1
Baseball/Softball E-course Level 1

Our Baseball/Softball Motor Preferences E-Course is a deep dive into all 10 core motor preferences, tailored specifically for the diamond. Each preference is explored in detail—from the science behind it, to how to test, identify, and cue it in athletes. Coaches will see real in-game examples to help translate theory into practice, making this course highly applicable to both training and competition. You'll also gain specific tools to assess and implement motor preferences with your players right away. This course is the ideal starting point for any coach or trainer ready to bring a movement-based approach to baseball or softball development.

SPECIAL LAUNCH PRICE — $590 THROUGH JUNE 13th, 2025
($100 discount automatically applied at checkout)

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Pro Sports E-course Level 2
Pro Sports E-course Level 2

Access & register to Volodalen online learning center

The Pro Sports Level 2 E-Course builds on the foundation of Level 1, offering a more advanced and science-backed exploration of motor preferences in sport. After a brief recap, the course dives into key concepts such as associated vs. disassociated movement, motricities, motor shoulder, and vision preferences. It introduces testing protocols for select preferences while emphasizing deep scientific understanding. You'll also explore how introversion/extroversion chains and aerobic vs. anaerobic profiles influence athlete energy and performance. Designed for coaches and athletic development professionals, this course is ideal for those ready to expand their toolkit with a research-driven, preference-based approach to athlete development.

Pro Sports E-course Level 1
Pro Sports E-course Level 1

Access & register to Volodalen online learning center

Our Pro Sports Level 1 E-Course offers a comprehensive, sport-agnostic introduction to motor preferences, using examples from a variety of athletic disciplines. The course introduces our unique model highlighting key concepts of flexion and extension, then takes a deep scientific dive into the Aerial vs. Terrestrial movement spectrum. Participants will explore 3–4 core motor preferences, learn how to apply the Move Dial, and begin to integrate preference-based strategies at a foundational level. Practical exercises are provided to reinforce concepts around movement mechanics and preference expression. This course is ideal for coaches, trainers, and movement professionals looking to build a strong, science-backed foundation in motor preferences.