Motor Preferences™ Online Training Hub
Discover how the body really learns to perform
Every athlete is wired to move in a unique way.
Motor Preferences™ reveals that wiring : the biological blueprint behind coordination, power, and timing.
When training matches that natural organization, performance accelerates.
When it doesn’t, progress stalls, fatigue rises, and injuries follow.
Our online courses give you the science, tools, and methods used by NCAA programs and professional coaches to decode every athlete’s neuro-biomechanical profile.
You’ll learn how to:
- Identify a player’s Motor Preferences™
- Choose drills and cues that fit their natural mechanics
-
Optimize mindset and technique to fit the context
- Restore efficiency, confidence, and repeatable results
No more guessing.
No more cookie-cutter programs.
Just clear science, applied with precision.
Backed By Sports Science
Built For Coaches on the field
“Understanding how individual constraints (...) shape movement preferences is essential to optimize skill acquisition and performance.”
- Seifert, L., Komar, J., & Davids, K. (2016). Sport Science Integration
"Motor Preferences (...) represent a relevant parameter for personalizing sport training."
- Gindre, C., et al. (2015). Motor Preferences and Locomotor Strategies.
BASEBALL/SOFTBALL
Introductory E-course
✅ Foundations & Science
✅ Flexion vs. Extension Dynamics
✅ Terrestrial vs. Aerial Strategies
1+ hour of videos & Exam
PRO SPORT
Level 1
✅ For all sports, S&C, and physios
✅ Foundations & Science
✅ Flexion vs. Extension Dynamics
✅ Terrestrial vs. Aerial Strategies
✅
Quadrant of Movement
✅
Energy & Effort Management
✅ Deep Motor Patterns
✅ Coaching applications
4+ Hours of Video & Exam
PRO SPORT
Level 2
✅ For all sports, S&C, and physios
✅ Level 1 - Strategic Recap
✅ Evidence & Application
✅ Motor Chains Patterns
✅
Advanced Motor Classifications
✅
The Motor Shoulder
✅ Vision and Movement Integration
✅ Primitive reflexes & Cognition
7+ hours of videos & Exam
Mike Rikard
Arizona Diamond Backs S.A. Scouting Dpt.
Motor Preferences™ assessments are the next wave in maximizing athletic performance. Understanding that every athlete moves differently, making these evaluations, and finding the best way to use the information, is essential. MPE are the best at understanding the intricate nuances of how this works.
8 little videos made by Volodalen and presented by Laura about Motor Preference Approach.
Access & register to Volodalen online learning center
Our Pro Sports Level 1 E-Course offers a comprehensive, sport-agnostic introduction to motor preferences, using examples from a variety of athletic disciplines. The course introduces our unique model highlighting key concepts of flexion and extension, then takes a deep scientific dive into the Aerial vs. Terrestrial movement spectrum. Participants will explore 3–4 core motor preferences, learn how to apply the Move Dial, and begin to integrate preference-based strategies at a foundational level. Practical exercises are provided to reinforce concepts around movement mechanics and preference expression. This course is ideal for coaches, trainers, and movement professionals looking to build a strong, science-backed foundation in motor preferences.
Access & register to Volodalen online learning center
The Pro Sports Level 2 E-Course builds on the foundation of Level 1, offering a more advanced and science-backed exploration of motor preferences in sport. After a brief recap, the course dives into key concepts such as associated vs. disassociated movement, motricities, motor shoulder, and vision preferences. It introduces testing protocols for select preferences while emphasizing deep scientific understanding. You'll also explore how introversion/extroversion chains and aerobic vs. anaerobic profiles influence athlete energy and performance. Designed for coaches and athletic development professionals, this course is ideal for those ready to expand their toolkit with a research-driven, preference-based approach to athlete development.
Motor Preferences Intro Course
“A sneak peek into the science of individualized coaching.”
Discover the foundation of the Motor Preferences model — a new way to understand how athletes naturally move.
In this intro course, you’ll explore the Aerial and Terrestrial preferences — the cornerstone of our system. Learn the science behind each type, how to observe, test, and coach them effectively in both baseball and softball, and see real examples of elite players who embody each style.
These 4 modules are taken directly from the Baseball/Softball Level 1 Full e-course — giving you a true preview of how the complete program is structured.
No certificate — just powerful, practical insights to help you coach with precision and purpose.
Upgrade Offer:
If you’ve completed our Introductory E-Course, you’re eligible to upgrade to the Full E-Course at a discounted rate!
To claim your discount, please email us at infor@motorpreferencesexperts.com
These drills are fitting athletes with have an Aerial™ profile.
They can be also used to help an athlete to gain more Aerial™ skills.
These drills are fitting athletes with have an Aerial™ profile.
They can be also used to help an athlete to gain more Aerial™ skills.

