Player Training
Assessment & Remote Coaching
Why your mechanics don’t hold & how to fix it.
A 2–3 hour in-person assessment designed for softball players dealing with inconsistency, recurring tension, or stalled progress.
This assessment helps identify why changes don’t stick, what your body tolerates (or fights against), and how to align your mechanics with how you’re built to move.
Let's discuss your situation →
Start with just an email.
Common problems we see
- Swing or pitching changes that work briefly… then disappear
- Chronic tightness, soreness, or recurring discomfort
- Feeling “out of sync” despite quality coaching and hard work
- Conflicting cues from different coaches or training systems
- Progress that stalls once volume or intensity increases
Our solution
Instead of adding more drills or cues, we start with how your body organizes movement.
You’ll gain clarity on:
- How your body naturally produces force and coordinates movement
- What creates unnecessary tension or fatigue for you
- Why certain technical changes don’t hold over time
- What to prioritize and what to stop forcing
The goal is simple: Make your mechanics last by working with your body, not against it.
Sam Gress
AUSL Florida Vibe - Pitcher
Motor preferences™ completely transformed the way I train along with the trajectory of my development as an athlete. It gave me a fresh perspective & reminded me of the ways my body naturally wants to move. Whether it’s on the field, in the weight room, or in my every day life MP is always at the forefront of my mind allowing myself to be free in the way I move and confident in the way I perform.
Arianna Rodi
South Carolina Gamecocks - Goldglove 2025
Motor Preferences™ changed me as a player. I allow MP to take over my training and everything, like I am just going out there and playing softball with so much fun!
At a glance
At a glance
Duration
2–3 hours, depending on the athlete’s needs.
Each assessment is scheduled one-on-one for full focus and precision.
Locations
- Boston Area, MA
- Raleigh Area, NC
Experts
- Boston Area: Matt Woods
- Raleigh Area: David Genest
For athletes who want continued guidance beyond the assessment.
Monthly remote coaching helps to:
- Adapt training as volume and fatigue increase
- Keep mechanics aligned over time
- Prevent old patterns from creeping back in
Support doesn’t stop when the session ends.
Clarity changes everything.
Alignment makes it last.
A short message is all it takes to get started.
Not another swing instruction:
It’s understanding how your body supports your swing
Motor Preferences™ don’t tell you how to play.
They explain:
- how your body naturally organizes movement
- what it tolerates well over time
- what creates unnecessary tension or fatigue
- why certain mechanical changes never seem to last
Most importantly, they give you direction.
The goal is simple:
Provide clear, individualized solutions
so your mechanics can last, adapt, and perform without forcing your body.
Request availability →
A quick message can change everything.
