Assessment & Remote Coaching
Understand why your mechanics break down and how to make them last.
A 2+ hour in-person assessment designed to identify what your body tolerates, what it resists, and why certain changes never stick.
Optional monthly remote coaching to keep training aligned as volume, fatigue, and competition increase.
Let's discuss your situation →
Start with an email to our experts
Find out why progress has stalled and what actually needs to change.
A private, in-person performance assessment designed to identify what’s limiting your performance, why changes haven’t held, and how to move forward with clarity.
Optional remote follow-up available to support long-term progress.
Who It’s For
Built for baseball players dealing with:
- Inconsistent performance despite training
- Ongoing tension, tightness, or recurring discomfort
- Regression after short improvements
- Feeling “stuck” despite effort, volume, and coaching
If you’re doing the work but results don’t last, this is for you.
What you get
A clear understanding of how your body organizes movement — and how that impacts your mechanics and performance.
You’ll leave with:
- Individual motor profile
- Structural & coordination screening
- Clear priorities for training, movement, and recovery
- Actionable recommendations aligned with your body and position
No generic fixes.
No conflicting cues.
Just clarity.
Matt Shaw
Chicago Cubs - 3rd Baseman
Motor preferences has been a game-changer for me, not just on the baseball field but in life itself. From hitting to throwing, defense, and everything in between, MP sharpens every movement and mechanic while addressing the mental side of the game. It doesn't miss a single detail.
Chris Colabello
Former MLB player
I’ve explored every system and style out there. I expected more of the same, until MPE proved me wrong within minutes. MPE delivers the anchor points every athlete needs, and I’m blown away by what I’ve learned !
At a glance
Duration
2–3 hours, depending on the athlete’s needs.
Each assessment is scheduled one-on-one for full focus and precision.
Locations & Eligibility
- College Park, MD – Professional players only
- Boston Area, MA – High School to MiLB players
- Raleigh Area, NC – Youth to MLB players
Experts
- College Park: Nick Robinson & Matt Swope
- Boston Area: Matt Woods
- Raleigh Area: David Genest
For athletes who want continued guidance beyond the assessment.
Monthly remote coaching helps to:
- Adapt training as volume and fatigue increase
- Keep mechanics aligned over time
- Prevent old patterns from creeping back in
Support doesn’t stop when the session ends.
Clarity changes everything.
Alignment makes it last.
A short message is all it takes to get started.
Not another technical instruction:
It’s understanding how your body supports your mechanics
Motor Preferences™ don’t tell you how to play.
They explain:
- how your body naturally organizes movement
- what it tolerates well over time
- what creates unnecessary tension or fatigue
- why certain mechanical changes never seem to last
Most importantly, they give you direction.
The goal is simple:
Provide clear, individualized solutions
so your mechanics can last, adapt, and perform without forcing your body.
Request availability →
A quick message can change everything.
Train Smarter, Wherever You Are
Looking for a coach who truly understands how you move?
Our interactive map connects you with certified Motor Preferences baseball coaches across the country. These professionals are trained to unlock each athlete’s natural movement potential, for faster progress, fewer injuries, and game-changing results.
Player age requirements may vary depending on each certified coach.
NCAA teams leading the way with Motor Preferences™ (2022–Today)
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