Pro Sports E-course Level 2
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The Pro Sports Level 2 E-Course builds on the foundation of Level 1, offering a more advanced and science-backed exploration of motor preferences in sport. After a brief recap, the course dives into key concepts such as associated vs. disassociated movement, motricities, motor shoulder, and vision preferences. It introduces testing protocols for select preferences while emphasizing deep scientific understanding. You'll also explore how introversion/extroversion chains and aerobic vs. anaerobic profiles influence athlete energy and performance. Designed for coaches and athletic development professionals, this course is ideal for those ready to expand their toolkit with a research-driven, preference-based approach to athlete development.
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Acknowledge of Terms and Property AgreementRequired 10 xp
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Course Description Summary Book
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Summary Book
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Module 1: Recap Level 1 - Aerial or Terrestrial
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1.1: Unique ModelRequired
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1.2: Moving Along the Motor ContinuumRequired
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1.3: ScienceRequired
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1.4: Testing and ExercisesRequired 10 xp
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Module 2: Recap Level 1 - Quadrant of Movement
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2.1: Flexion and Extension SideRequired
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2.2: Laterality and PerformanceRequired
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2.3: Hierarchy of QuestionsRequired 10 xp
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Module 3: Evidence Based Practice
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3.1: Evidence Based PracticeRequired 10 xp
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Module 4: Respiratory Muscle Chains - Associated and Disassociated
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4.1: TheoryRequired
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4.2: TestingRequired 10 xp
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Module 5: Four Motricities
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5.1: TestingRequired
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5.2: Typical Gate PatternsRequired 10 xp
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Module 6: Axial and Large
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6.1: TheoryRequired
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6.2: TestingRequired 10 xp
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Module 7: The Quadrant of Vision
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7.1: TheoryRequired
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7.2: TestingRequired 10 xp
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Module 8: Extraversion and Introversion Muscle Chains
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8.1: TheoryRequired
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8.2: TestingRequired 10 xp
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Module 9: The Motor Shoulder
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9.1: TheoryRequired
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9.2: TestingRequired 10 xp
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Module 10: Energetic Preferences
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10.1: Speed or EnduranceRequired
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10.2: Plyometric or ConcentricRequired
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10.3: Pushing Fast or Pushing LongRequired
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10.4: PlanificationRequired 10 xp
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Module 11: Primitive Rotation Reflexes
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11.1: Primitive Rotation ReflexesRequired 10 xp
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Module 12: Performing with the Preferences
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12.1: Case 1-2Required
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12.2: Case 3-4Required
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12.3: Case 5-7Required
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12.4: Case 8+ BonusRequired 10 xp
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Module 13: Conclusion
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13.1: ConclusionRequired
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13.2: Feedback FormRequired
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13.3: ExamRequired
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Additional Content
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Research Papers
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Exercises and Reflex Protocols
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Exercises: RA Bubble
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Exercises: RA Cross
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Exercises: RA Wave
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Exercises: Aerial Core Strength Extension
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Exercises: Aerial Stretching
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Exercises: Aerial Horizontal Bounding
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Exercises: Aerial Vertical Bounding
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Exercises: Terrestrial Core Strength Flexion
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Exercises: Terrestrial Horizontal Push
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Exercises: Terrestrial Vertical Push
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Exercises: Terrestrial Mobility
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The second level of the first online course on Motor Preferences™ for Sport Professionals.
Course curriculum
- Course description - Summary book - NDA
- Recap Level 1 - Aerial or Terrestrial
- Recap Level 1 - The Quadrant of Movement
- Evidence based practice
- Respiratory muscle chains - associated and dissociated
- Four motricities
- Axial and Large
- The Quadrant of Vision
- Extraversion and introversion muscle chains
- The Motor Shoulder
- Energetic Preferences
- Primitive rotation reflexes
- Performing with the Preferences
- Conclusion
- Additional content
> 47 Lessons
> +7 hours of video content