Blog Posts | Motor Preferences Experts

Rethinking Training: Motor Preferences and Evidence-Based Practice

In the complex landscape of sports training, motor preferences offer an approach that challenges beliefs, concepts, theories, dogmas, and methods. However, this approach is rooted in a profound unders...

Dec 30, 2024 Baseball

Motor Preferences Experts, David Genest

Conditioning vs. Baseball Movements: Key Differences

Research highlights significant differences between voluntary muscle contractions during strength training exercises and those involved in sport-specific technical movements. These differences arise d...

Nov 28, 2024 Baseball

Motor Preferences Experts, David Genest

Players are performing... But at what cost?

The muscles of the human body can produce forces that exceed the body's ability to withstand them. This can happen in extreme situations, such as during sudden or uncontrolled movements, or in situati...

Oct 23, 2024 Baseball

Motor Preferences Experts, David Genest

Food could be your performance enemy!

In recent years, the rise of gluten sensitivity and intolerance has become a significant health concern in the United States. A growing number of individuals are reporting digestive discomfort and gas...

Oct 21, 2024 Baseball

Motor Preferences Experts, David Genest

Suggested chronological list

1. Medical & Physical Baseline Health History: - Pre-existing injuries, surgeries, & general health (e.g., asthma, allergies). - Physical Screening: Muscle imbalances, range of motion, joint stability...

Oct 15, 2024 Baseball

Motor Preferences Experts, David Genest

Why Baseball Training Needs a Scientific Reboot!

Baseball's Traditional Approach: Rigid and Overly Simplified Baseball is a sport steeped in tradition, with standardized practices dominating most coaching programs. Many coaches adopt a single approa...

Oct 12, 2024 Baseball

Motor Preferences Experts, David Genest

Players should not be at the service of a technique!

Perceptions in Coaching: Reality vs. Interpretation Perception isn’t just a passive intake of reality; it’s an active process of selection, decoding, and interpretation that varies between individuals...

Oct 7, 2024 Baseball

Motor Preferences Experts, David Genest

The Myth of Ground Force and Kinetic Chains: Why These Outdated Theories Are Holding Your Athletes Back

In the world of sports science and biomechanics, the concepts of ground force and kinetic chains have been widely accepted as cornerstones of athletic performance. Coaches and athletes alike have been...

Oct 3, 2024 Baseball

Motor Preferences Experts, Aurélien Van Stichelen, Motor Preferences Expert

Golf: Perform in your Motor Preferences

Discover what Motor Preferences Experts, LLC , the premier performance company in the USA specializing in the revolutionary motor preferences approach, has to offer. As the exclusive representative of...

May 14, 2024 Golf

Motor Preferences Experts, Aurélien Van Stichelen, Motor Preferences Expert

Optimizing Your Trail Knee Position in the Backswing

As you navigate the vast expanse of online golf advice, you'll encounter many tips from esteemed coaches on utilizing your right knee during the backswing. The perennial debate persists: Should you fl...

May 14, 2024 Golf

Motor Preferences Experts, Aurélien Van Stichelen, Motor Preferences Expert

Unlocking movement optimization based on your golfer's natural motricity

Once you discern whether your golfer's inclination leans towards terrestrial or aerial, you can tailor your approach to suit their optimized system. At Motor Preferences Expert, drawing from scientifi...

May 14, 2024 Golf

Motor Preferences Experts, Aurélien Van Stichelen, Motor Preferences Expert

Axial or Large?

Jack Nicklaus' distinctive flying right elbow backswing technique was defined as "unorthodox" and rarely endorsed by traditional golf instruction. Yet, it's widely acknowledged that this move played a...

May 14, 2024 Golf

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