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Pro Sports Level 1 – Motor Preferences™ by Volodalen
Most training systems focus on technique.
But when progress doesn’t hold, tension builds, or injuries repeat, the issue is often deeper: the athlete’s natural movement organization is being ignored.
Pro Sports Level 1 gives coaches and performance professionals a science-backed foundation in Motor Preferences™, helping you understand how each athlete is built to move before you attempt to change mechanics.
In this course, you’ll learn:
• The principles of flexion and extension
• The Aerial vs. Terrestrial movement spectrum
• How to identify core motor preferences
• How to apply the Move Dial
• How to integrate preference-based strategies into training
Designed for coaches, trainers, and movement professionals, this course provides practical tools to improve efficiency, reduce recurring breakdowns, and build performance that lasts.
Unlocking Athlete Potential: Case Studies
Study case
Anne Lise ends her Achilles Tendon issue using Motor Preferences Approach
Study case
Jules, triathlete, has pain while riding his bike
Study case
2 different pitching motions : Terrestrials & Aerials
Motor Preferences Impact on Maryland Baseball Terps
Before & After: Structural Alignment in Action
Study case
Anne Lise ends her Achilles Tendon issue using Motor Preferences Approach
Study case
Jules, triathlete, has pain while riding his bike
Study case
2 different pitching motions : Terrestrials & Aerials
Motor Preferences Impact on Maryland Baseball Terps
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