Our Pro Sports Level 1 E-Course offers a comprehensive, sport-agnostic introduction to motor preferences, using examples from a variety of athletic disciplines. The course introduces our unique model highlighting key concepts of flexion and extension, then takes a deep scientific dive into the Aerial vs. Terrestrial movement spectrum. Participants will explore 3–4 core motor preferences, learn how to apply the Move Dial, and begin to integrate preference-based strategies at a foundational level. Practical exercises are provided to reinforce concepts around movement mechanics and preference expression. This course is ideal for coaches, trainers, and movement professionals looking to build a strong, science-backed foundation in motor preferences.