Course curriculum

1. Introduction
2. Unique Model
3. Performance
4. Flexion and Extension
5. Flexion and Extension exercises
6. Terrestrial and Aerial
7. Terrestrial and Aerial exercices
8. Quadrant of Movement
9. Energy preferences
10. Primitive movements
11. Perform with preferences
12. Additional content
13. Conclusion
14. Introduction to LEVEL 2 Motor Preferences for Sport Professionals.

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