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Aerial™ Stretching & Conditioning

https://motorpreferencesexperts.com/web/image/product.template/157/image_1920?unique=698e48e

25+ minutes of videos with Aerial™ drills:

$ 49.00 49.0 USD $ 49.00

$ 49.00

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    Motor Preferences Baseball / Softball Level 1
    By Motor Preferences™ Experts, Exclusive North American Partner of Volodalen Lab
    Learn how to identify the movement solutions each athlete naturally needs and stop forcing every player into the same mechanical model.

    The course is a comprehensive educational program designed to help coaches, athletes, and performance professionals better understand how athletes naturally organize movement and how those preferences directly impact performance.

    This course introduces the foundational principles of the Motor Preferences model and shows you how to apply individualized coaching strategies in baseball and softball environments. Through real athlete examples, movement analysis, and practical implementation, you will learn how to identify athlete tendencies, improve communication, and coach movement more effectively.

    Course Contents
    - Introduction The Unique Model
    - Intention
    - Flexion & Extension
    - Aerial & Terrestrial
    - Laterality & Move Dial
    - Associated & Disassociated
    - Axial & Large
    - Horizontal & Vertical
    - Motor Shoulder
    - Vision
    - Implementation

    What You Receive After Completion
    Upon successful completion of the course, you will officially be recognized as an and receive , which includes:

    - Monthly live Zoom calls with the MPE staff
    - Full access to Zoom call recordings if you are unable to attend live 
    - Access to the private Facebook group 
    -25% off future in-person MPE clinics

    After the included first year, coaches may continue their MPE Basic Membership and maintain access to these benefits for .

    Whether you coach youth athletes, college players, or professionals, this course gives you a new framework for understanding movement, communication, and performance — helping you coach athletes more effectively as individuals rather than through a one-size-fits-all model.

    Join a growing network of MPE Trained Coaches applying individualized movement solutions and enter a community of growth mindset thinkers committed to better coaching, better development, and better performance.

    If you have any questions, please don’t hesitate to reach out to mwoods@motorpreferencesexperts.com

    A series of exercises respectful of Aerial™ motricity: 

    - Stretching, 
    - Extension-based core work, 
    - Vertical rebounds, 
    - Forward rebounds.

    These exercises can serve as a basis for warming up but also as more general guidelines for physical conditioning programs. 


    Before & After: Structural Alignment in Action

    Study case
    Anne Lise ends her Achilles Tendon issue using Motor Preferences Approach

    Study case
    Jules, triathlete, has pain while riding his bike      

    Study case
    2 different pitching motions : Terrestrials & Aerials

    Motor Preferences Impact on Maryland Baseball Terps


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