Terrestrial™ Stretching & Conditioning

Terrestrial™ Stretching & Conditioning

These drills are fitting athletes with have an Aerial™ profile. 
They can be also used to help an athlete to gain more Aerial™ skills.

Responsible David Genest
Last Update 09/12/2025
Completion Time 28 minutes
Members 2
    • Terrestrial™ Mobility
    • Terrestrial™ core drills in flexion
      New
    • Terrestrial™ vertical push drills
      New
    • Terrestrial™ horizontal push drills
      New