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Pro Sports E-course Level 2

Pro Sports E-course Level 2

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The Pro Sports Level 2 E-Course builds on the foundation established in Level 1, offering a deeper and more advanced exploration of Motor Preferences through a general sport lens using examples from multiple athletic disciplines. This course is designed for coaches, trainers, strength & conditioning professionals, and movement specialists looking to further their understanding of individualized athlete development.

After a brief Level 1 recap, participants will explore more advanced concepts including associated vs. disassociated movement, motricities, motor shoulder, vision preferences, introversion/extroversion chains, and aerobic vs. anaerobic profiles. The course also introduces testing protocols for select preferences while continuing to emphasize scientific understanding and practical application.

Together, Pro Sports Level 1 and Level 2 cover all core Motor Preferences and provide a complete foundation in the Volodalen Motor Preferences framework.

If you are specifically a baseball or softball coach, we recommend the Baseball/Softball Level 1 E-Course prior to Pro Sports 1/2, which is sport-specific and covers all 8 Motor Preferences with direct hitting, pitching, throwing, and movement applications.

$ 690.00
690.0 USD $ 690.00
$ 690.00
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Responsible Matthew Woods
Last Update 03/11/2026
Completion Time 8 hours 14 minutes
Members 15
    • Acknowledge of Terms and Property Agreement
      Required 10 xp
  • Course Description Summary Book
    • Summary Book
  • Module 1: Recap Level 1 - Aerial or Terrestrial
    • 1.1: Unique Model
      Required
    • 1.2: Moving Along the Motor Continuum
      Required
    • 1.3: Science
      Required
    • 1.4: Testing and Exercises
      Required 10 xp
  • Module 2: Recap Level 1 - Quadrant of Movement
    • 2.1: Flexion and Extension Side
      Required
    • 2.2: Laterality and Performance
      Required
    • 2.3: Hierarchy of Questions
      Required 10 xp
  • Module 3: Evidence Based Practice
    • 3.1: Evidence Based Practice
      Required 10 xp
  • Module 4: Respiratory Muscle Chains - Associated and Disassociated
    • 4.1: Theory
      Required
    • 4.2: Testing
      Required 10 xp
  • Module 5: Four Motricities
    • 5.1: Testing
      Required
    • 5.2: Typical Gate Patterns
      Required 10 xp
  • Module 6: Axial and Large
    • 6.1: Theory
      Required
    • 6.2: Testing
      Required 10 xp
  • Module 7: The Quadrant of Vision
    • 7.1: Theory
      Required
    • 7.2: Testing
      Required 10 xp
  • Module 8: Extraversion and Introversion Muscle Chains
    • 8.1: Theory
      Required
    • 8.2: Testing
      Required 10 xp
  • Module 9: The Motor Shoulder
    • 9.1: Theory
      Required
    • 9.2: Testing
      Required 10 xp
  • Module 10: Energetic Preferences
    • 10.1: Speed or Endurance
      Required
    • 10.2: Plyometric or Concentric
      Required
    • 10.3: Pushing Fast or Pushing Long
      Required
    • 10.4: Planification
      Required 10 xp
  • Module 11: Primitive Rotation Reflexes
    • 11.1: Primitive Rotation Reflexes
      Required 10 xp
  • Module 12: Performing with the Preferences
    • 12.1: Case 1-2
      Required
    • 12.2: Case 3-4
      Required
    • 12.3: Case 5-7
      Required
    • 12.4: Case 8+ Bonus
      Required 10 xp
  • Module 13: Conclusion
    • 13.1: Conclusion
      Required
    • 13.2: Feedback Form
      Required
    • 13.3: Exam
      Required
  • Additional Content
    • Research Papers
    • Exercises and Reflex Protocols
    • Exercises: RA Bubble
    • Exercises: RA Cross
    • Exercises: RA Wave
    • Exercises: Aerial Core Strength Extension
    • Exercises: Aerial Stretching
    • Exercises: Aerial Horizontal Bounding
    • Exercises: Aerial Vertical Bounding
    • Exercises: Terrestrial Core Strength Flexion
    • Exercises: Terrestrial Horizontal Push
    • Exercises: Terrestrial Vertical Push
    • Exercises: Terrestrial Mobility

 The second level of the first online course on Motor Preferences™ for Sport Professionals.

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Course curriculum

  1. Course description - Summary book - NDA
  2. Recap Level 1 - Aerial or Terrestrial
  3. Recap Level 1 - The Quadrant of Movement
  4. Evidence based practice
  5. Respiratory muscle chains - associated and dissociated
  6. Four motricities
  7. Axial and Large
  8. The Quadrant of Vision
  9. Extraversion and introversion muscle chains
  10. The Motor Shoulder
  11. Energetic Preferences
  12. Primitive rotation reflexes
  13. Performing with the Preferences
  14. Conclusion
  15.  Additional content

 > 47 Lessons
> +7 hours of video content


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