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Uncategorized
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Introduction
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Module 1: Unique Model
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Module 2: Intention
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Module 3: Flexion and Extension
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Module 4: Aerial and Terrestrial
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Module 5: Laterality and Move Dial
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Module 6: Associated vs Disassociated
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Module 7: Axial and Large
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Module 8: Horizontal and Vertical
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Module 9: Motor Shoulder
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Module 10: Vision Preferences
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Module 11: Implementation Pyramids
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E-Course Survey
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Module 12: Conclusion
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Unique Model
This section challenges the one-size-fits-all model of athletic movement by showing how personal motor preferences, not rigid mechanics, are key to maximizing performance and preventing injury.
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