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Uncategorized
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Introduction
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Module 1: Unique Model
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Module 2: Intention
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Module 3: Flexion and Extension
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Module 4: Aerial and Terrestrial
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Module 5: Laterality and Move Dial
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Module 6: Associated vs Disassociated
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Module 7: Axial and Large
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Module 8: Horizontal and Vertical
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Module 9: Motor Shoulder
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Module 10: Vision Preferences
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Module 11: Implementation Pyramids
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E-Course Survey
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Module 12: Conclusion
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Move Dial
This video will introduce the Move Dial, a tool to assess and rank the resources of the body’s sagittal axis and laterality, helping identify the most efficient center of mass positioning based on whether an athlete is more terrestrial or aerial.
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